Older adults are more at risk for winter illnesses, as cold, dry air and indoor gatherings make it easier for germs to spread. Following these tips to reduce the spread of germs.
Author: Marcy Stryker
Power Up with Protein
Seniors need adequate protein to combat age-related muscle loss (sarcopenia), maintain strength for mobility and independence, support bone health, improve recovery from illness, and prevent malnutrition. Here are some tips for getting the protein we need.
This Giving Tuesday, Share a Blossom of Kindness
Rose is 93. Her smile lights up a room, and her gentle presence reminds us how blessed we are to care for those who once cared for us. Her story has touched so many hearts—and this year, in her honor, we invite our community to join in a simple act of love. For every gift…
Read More
The 2025 Game Changer event is Sold Out!
We’re getting excited for the Nov. 15 Game Changer event honoring Mark Koblenz. We would especially like to thank our volunteers, sponsors, and honorary committee members who helped make this a sold-out event! Mark your calendars for the 2026 Game Changer event on Nov. 14, 2026. 2025-Game-Changer-Web-Site
Yom Kippur Yizkor Observance
As we gather on Yom Kippur, the holiest day of the Jewish year, we pause to remember those we have loved and lost. In our tradition, Yizkor—meaning “May G-d remember”—is a sacred moment of reflection, prayer, and honoring the souls of our departed. We are honored to share that Daughters of Sarah Community for Seniors…
Read More
Family Day 2025 Photo Album: A Joyful Celebration of Community and Togetherness
What a beautiful day it was at Daughters of Sarah! Families, residents, and friends came together to share laughter, music, and memories that will last a lifetime. From the lively tunes and delicious snacks (ice cream, anyone?) to the petting zoo and pony rides that delighted kids of all ages, every moment reflected the warmth…
Read More
From Finish Line to Starting Line Again: Michael’s Recovery at Daughters of Sarah
Last November, Michael crossed the finish line of the 2024 Altamont 5K Turkey Trot run and 2K walk. A fit and active man, he thrived on running, hiking, skiing — the whole gamut of outdoor adventure. That following March, while visiting his son in Denver with his wife Veronica, he celebrated St. Patrick’s Day by…
Read More
Swing, Sip & Celebrate: Game Changer 2025 Brings Fun and Support for Our Seniors!
Mark your calendars for Saturday, November 15, 2025, and join Daughters of Sarah Community for Seniors for an unforgettable evening of mini-golf, live music, dancing, and mouthwatering food and drinks. This year’s Game Changer will have you laughing, competing, and celebrating in style—all while making a real difference in the lives of our residents. Click…
Read More
Tips for More Restful Sleep
Sleeping, I can do it with my eyes closed! By implementing these tips and making conscious choices about your sleep environment and daily routines, you can significantly improve your ability to fall asleep easily and enjoy the benefits of restful sleep for your overall health and well-being.
Picnic Season is Here!
While enjoying warm weather and summer treats, food safety is key—because the real picnic pests aren’t just ants, but unseen bacteria that thrive in heat.